Bagoong

Condiments

Bagoong

A Filipino fermented fish or shrimp paste used as a condiment and flavoring

June 7, 2025

Bagoong is a Filipino fermented fish or shrimp paste that serves as a common condiment and flavoring in Filipino cuisine. It has a strong umami flavor and can be used in various ways.

Types of Bagoong

  • Bagoong alamang: Made from shrimp
  • Bagoong isda: Made from fish (usually anchovies)
  • Bagoong terong: Made from small fish

Uses in Filipino Cooking

  • Used as a dip for green mangoes
  • Added to dishes like pinakbet
  • Used as a flavoring in soups
  • Used in stir-fried dishes

Kare-kare sa palayok at bagoong alamang

Nutritional Benefits

  • Rich in protein
  • Good source of vitamins and minerals
  • Contains probiotics (due to fermentation)

Storage Tips

  • Store in a cool, dry place
  • Keep tightly sealed
  • Refrigerate after opening
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