Sampaloc

Ingredients

Sampaloc

Tamarind fruit used as a souring agent in Filipino cooking

June 2, 2025

Sampaloc (tamarind) is a tropical fruit commonly used in Filipino cooking for its sour flavor.

Uses in Filipino Cooking

  • Used as a souring agent in soups
  • Used in sinigang
  • Used in salads
  • Used in marinades
  • Used in sauces

Nutritional Benefits

  • Rich in Vitamin C
  • Contains antioxidants
  • Good source of iron
  • Contains fiber
Go back